I recently discovered an Avocado Melt Sandwich that completely transformed my lunch routine. The combination of tender chicken, mashed avocado and gooey melted cheese is remarkably enticing. Every bite brings unexpected layers of flavor that spark curiosity and joy. I enjoy how such a simple creation evokes genuine excitement in every mouthful.

Jump to Recipe

I always love trying new twists on classic meals so when I stumbled on this recipe for a Chicken Avocado Melt Sandwich, I knew I had to give it a go. I grabbed 1 lb of cooked chicken breast that I shredded, a large ripe avocado that I mashed till creamy, and picked out my favorite sourdough bread.

I layered on 2 slices of cheese, which melted in such a perfect way, and for a little extra brightness I added a few thin slices of tomato. A light spread of butter on the bread really makes the flavors pop, and a squeeze of lime with a pinch of garlic powder gives it just the right kick.

Its a refreshingly simple dish that transitions easily from lunch to dinner, and it’s one of those low carb, chicken tender ideas that just makes you feel like you’re having a really nice, fulfilling meal. Enjoy experimenting with this easy sandwich melt!

Why I Like this Recipe

I really dig this recipe because it’s so simple to make, even on a crazy busy day. I mean, I can grab all the ingredients and make it in no time, and it never disappoints.

Another thing I like is how creamy the avocado gets once you add a squeeze of lime juice. It mixes perfectly with the melted cheese and the tender chicken, and together they create this awesome, comforting sandwich that’s hard to beat.

I also love how versatile it is. Sometimes I’ll throw in a few tomato slices for some extra flavor or switch up the bread type based on what I have at home. It feels like every time it’s a little bit different but still super tasty.

Lastly, I appreciate that it’s a blend of healthy and indulgent. The lean chicken and avocado bring some good vibes while the melted cheese and buttery grilled bread give me that satisfying, crave-worthy taste.

Ingredients

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Chicken: Provides high protein, low fat meat that keeps you full and fueled.
Avocado: Packed with healthy fats and fiber, it adds a creamy, rich taste.
Bread: A source of carbs that gives firm yet light texture for every bite.
Cheese: Adds extra luscious flavor and gooey meltiness that makes the sandwich awesome.
Tomato: Offers a tangy and juicy burst plus vitamins for a refreshing contrast.
Seasonings: Salt and pepper with lime and garlic powder create an extra zing to the dish.
Butter: Spreads easily on toasted bread, lending rich smooth flavor to melt with other ingredients.

Ingredient Quantities

1 lb cooked chicken breast, shredded or diced

1 large ripe avocado, pitted and sliced or mashed

4 slices of your favorite bread (sourdough or whole wheat work great)

2 slices of cheese (cheddar, mozzarella, or Monterey jack)

1 small tomato, thinly sliced (optional)

1 tablespoon butter (for spreading on the bread, or use mayo if you like)

Salt and pepper to taste

Optional: a squeeze of lime juice and a pinch of garlic powder for extra kick

How to Make this

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1. Start by grabbing your cooked chicken and seasoning it lightly with salt, pepper, and a pinch of garlic powder if you want that extra kick.

2. Take your avocado and either slice it or mash it with a squeeze of lime juice if you’re feeling fancy.

3. Spread a thin layer of butter (or mayo if you prefer) on one side of each bread slice.

4. Place a slice of cheese on the buttered side of two slices; this helps the melt happen nice and even.

5. On the other side of those two slices, layer your chicken evenly.

6. Next, add your avocado spread or slices on top of the chicken.

7. If you have tomato slices, tuck them in over the avocado for some extra flavor.

8. Top the avocado (and tomatoes) with the second slice of cheese.

9. Close your sandwich with the remaining bread slices, buttered side out.

10. Heat a skillet over medium heat, and grill the sandwiches for about 3-4 minutes per side until the bread is golden and the cheese has all melted into gooey perfection. Enjoy your delicious Chicken Avocado Melt Sandwich!

Equipment Needed

1. Cutting board – needed for safely slicing your tomato and avocado
2. Knife – used for chopping the avocado and tomato
3. Bowl (optional) – if you decide to mash your avocado instead of slicing it
4. Butter knife or spreader – to evenly smear your butter or mayo onto the bread slices
5. Skillet (or frying pan) – essential for grilling the sandwich until the bread turns golden
6. Spatula – helps you flip the sandwich without tearing it apart

FAQ

Can I prepare the chicken ahead of time?

Sure thing, you can shred or dice the chicken in advance and keep it in the fridge for about 3 days until you're ready to make the sandwich.

What kind of bread works best for this sandwich?

Any bread you like works, but sourdough or whole wheat are some of my favourites since they hold up better when you add the avocado and melted cheese.

Is it ok to swap butter for mayo?

Yup, absolutely! Using mayo can add extra creaminess to the sandwich, so feel free to use it if you prefer.

Can I add other ingredients like lettuce or red onion?

For sure, you can experiment with extra veggies such as lettuce, red onions or even a splash of hot sauce to add more flavor.

How do i store any leftovers?

Any leftover sandwich can be wrapped in foil and kept in the fridge for about 1-2 days. Just be aware the avocado might browns a bit over time.

Chicken Avocado Melt Sandwich Recipe Substitutions and Variations

Replace the chicken with rotisserie turkey or even leftover ham for a different twist.
If you’re not feeling avocado, you can mash some green peas or even use a dollop of hummus to keep it creamy.
If sourdough isn’t available, try using flour tortillas or whole wheat wraps to hold everything together.
Not into cheddar? Swap it out for provolone or a slice of pepper jack for a spicy kick.
If butter’s not your thing, a spread of mayo or even a light drizzle of olive oil works just as well.

Pro Tips

1. Try warming your chicken up with a little extra seasoning before you shred it so that every bite is super flavorful even if you might miss a pinch sometimes.
2. Mash or slice your avocado and toss it with a bit of lime—this not only stops it from browning, but the extra tang really makes everything pop, trust me on this one.
3. Pre-toast the bread a little bit before assembling the sandwich, coz that gives it a crispier edge and stops it from getting soggy when you grill.
4. When you’re grilling, press down on the sandwich gently with a spatula (or even another pan if you don’t mind) so the cheese melts evenly, even if it feels a bit awkward at first.

Chicken Avocado Melt Sandwich Recipe

Recipe by Francis Mead

0.0 from 0 votes

Servings

servings

Calories

833

kcal

Equipment: 1. Cutting board – needed for safely slicing your tomato and avocado
2. Knife – used for chopping the avocado and tomato
3. Bowl (optional) – if you decide to mash your avocado instead of slicing it
4. Butter knife or spreader – to evenly smear your butter or mayo onto the bread slices
5. Skillet (or frying pan) – essential for grilling the sandwich until the bread turns golden
6. Spatula – helps you flip the sandwich without tearing it apart

Ingredients

1 lb cooked chicken breast, shredded or diced
1 large ripe avocado, pitted and sliced or mashed
4 slices of your favorite bread (sourdough or whole wheat work great)
2 slices of cheese (cheddar, mozzarella, or Monterey jack)
1 small tomato, thinly sliced (optional)
1 tablespoon butter (for spreading on the bread, or use mayo if you like)
Salt and pepper to taste
Optional: a squeeze of lime juice and a pinch of garlic powder for extra kick

Directions

Start by grabbing your cooked chicken and seasoning it lightly with salt, pepper, and a pinch of garlic powder if you want that extra kick.
Take your avocado and either slice it or mash it with a squeeze of lime juice if you’re feeling fancy.
Spread a thin layer of butter (or mayo if you prefer) on one side of each bread slice.
Place a slice of cheese on the buttered side of two slices; this helps the melt happen nice and even.
On the other side of those two slices, layer your chicken evenly.
Next, add your avocado spread or slices on top of the chicken.
If you have tomato slices, tuck them in over the avocado for some extra flavor.
Top the avocado (and tomatoes) with the second slice of cheese.
Close your sandwich with the remaining bread slices, buttered side out.
Heat a skillet over medium heat, and grill the sandwiches for about 3-4 minutes per side until the bread is golden and the cheese has all melted into gooey perfection. Enjoy your delicious Chicken Avocado Melt Sandwich!

Notes

Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.